VITAMIN B6 100MG
1 tablets, 1 time(s) per day
Capsule / Tablet Size
Brain Support, Hair Skin & Nails, Fatigue and Stress, Blood Support
P0012 - Di-Calcium Phosphate
P0035 - Magnesium Stearate
P0062 - Vitamin B6 (Pyridoxine) DC min 96%, min 80% pure B6
P0075 - Microcrystaline Cellulose
What is Vitamin B6?
There are three forms of Vitamin B6, more commonly seen as being referred to as Pyridoxine, a water-soluble vitamin that was discovered in 1934 by Gy�rgy. Gy�rgy was a scientist who proved that the factor to cure a skin condition in rats was attributable to Vitamin B6.
The vitamin is naturally found in a wide array of foods, including pork, poultry, fish, bread and wholegrain cereals, eggs, peanuts and milk. Vitamin B6 also occurs in vegetables, such as sweet potato and spinach.
Benefits of Vitamin B6
One of the main roles of Vitamin B6 is to contribute to the body's psychological functionality and to the normal functioning of the nervous system. It also contributes to the reduction of tiredness and fatigue.
Vitamin B6 contributes to the normal synthesis of cysteine, normal energy-yielding metabolism, as well as the normal metabolism of homocysteine, glycogen and protein.
In addition, it contributes to the normal formation of red blood cells, regulation of hormonal activity and normal immune function.