BCAA POWDER 2:1:1 WATERMELON FLAVOUR 25G

BCAA, or Branched Chain Amino Acids, is a complex made up of three essential amino acids: Leucine, Isoleucine and Valine. Our formula uses a ratio of 2:1:1 to achieve maximum use of the product. All three amino acids contribute to 35% of your body's muscle protein. Our bodies don't synthesise them, hence why we rely on dietary intake and supplementation. BCAAs are naturally found in most protein powders and protein foods as they occur in whey, milk and soy proteins. Other foods containing BCAAs include beef, chicken, fish, eggs, chickpeas, lentils and brown rice.